Eye Movement Desensitization and Reprocessing (EMDR):

For an in-depth description of EMDR, please visit http://www.emdr.com/what-is-emdr/. Basically, EMDR is a treatment modality that helps a client process a disturbing memory, so that when the client is reminded of that memory (triggered) it is no longer overwhelming. For example, a soldier returning from a combat zone who has traumatic memories that involved loud noises (and usually more) caused by an explosive device, might startle in the same way when hearing a loud noise in a grocery store. His body might respond by ducking down, or he may feel as if back in combat. EMDR helps reprocess an event that was too large and too overwhelming to be processed and is "stuck" in the body as implicit memory. By desensitization through bilateral stimulation like eye movements or tapping (by the way, horses have a very rhythmic bilateral stimulation as well and engage our social nervous system), the client can reprocess the event in the present and put it in the past. Treatment time depends on the intensity and frequency of trauma. EMDR needs preparation and resource building. Since EMDR can quickly over-activate a client and possibly leading to overwhelm or dissociation, I only offer EMDR where indicated and always through the lense of Somatic Experiencing. With very traumatized clients or those with attachment issues, my horses have been fundamental in building an internal resource and trust. 

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Somatic EMDR:

​Somatic EMDR is an innovative therapeutic approach that combines somatic techniques with EMDR therapy to effectively address the psychological and physiological impacts of trauma. By integrating these powerful modalities, individuals can process traumatic memories and alleviate emotional distress, all while fostering a deeper connection to their bodies and reclaiming a sense of safety and agency. Renowned trauma expert Bessel van der Kolk emphasizes that both Somatic Therapy and EMDR Therapy are among the most effective methods available for trauma treatment.